Did you know that coffee is an excellent source of antioxidants? Drinking between one and three cups a day provides the levels generally associated with reducing the risk of colon cancer, slowing the aging process, enhancing short term memory, etc. Drink more than that and you could open yourself up to new health complications, including potential heart problems for really heavy habitual drinkers. So like anything in life, coffee is good…in moderation! (via WKRC)